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May 30, 2019

What is WILL power? Why is it important? How do I get it? 

Google's definition of WILL power is the control exerted to do something or restrain impulses. 

Have you ever wanted to do something but lacked the motivation to do it? Or have you ever known that...

January 19, 2019

A vision board will not make your dreams come true.

Not when it’s a stand-alone item, and not without real strategy and effort put into making that vision your reality.

However, when used as a tool to inspire and motivate your strategy and effort, a vision board is...

December 9, 2018

Processing regret Regret can often be an uncomfortable emotion to sit with, it can make our chests tight and our breathing heavy. Learn to process it positively

June 14, 2018

A friend of mine messaged me on the weekend to say that he was having a tough time. He had recently broken up with his girlfriend and turned to heavy nights out to try and get over it. The time had come where he had realised the same patterns were repeating themselves...

May 28, 2018

While sitting by myself at Wonderland Yoga healing centre in Ko Pha-Ngan, I found myself lost in my mind. I put pen to paper to reconnect with the present moment and these words followed. I cannot claim them to be my own for when I write, I write without thought - it i...

May 21, 2018

Research reports that most CEOs read a book every week.  Certainly, this dedication to growth and learning is a part of what makes them successful.

Personally, I read 10 pages of a book every single day, and will do so for the rest of my life. This is a part of my...

May 15, 2018

"It's okay NOT to know. Enjoy the not knowing. Wait until you do know. In-between do nothing. Do something else. Love. Enjoyment. Enthusiasm. Accept not knowing and you'll spare resistance, conflict and egoic force." Will Blakey

At the time of writing this blog, I was i...

May 9, 2018

Would I be right in assuming you’ve never had a romantic date night without first switching down from work mode, dimming the lighting and playing your favourite music? How about achieving an amazing night’s sleep straight off the back of a busy, stressful day?...

April 18, 2018

The Power of Gratitude

If you’ve been drawn to read this post, then you might already have the sense that something is a little off kilter in your life, and that maybe shifting your perspective will be something that helps you.  These innate senses that we all have, whe...

February 9, 2018

**This is an extract from my journal**

I fucked up yesterday.

The day started so well. I woke up at 530am, I followed my morning ritual, completed all of my tasks, both personal and business, had a couple of telephone meetings with the MyOfficeMove team to decide that we...

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