Discover what real health feels like.
HEALTH & NUTRITION
Do you know what true health feels like?
Cultivate longevity.
The Health & Nutrition program is designed to help you understand what healthy really means. It begins with reviewing your existing habits; exercise, diet, routine and sleep. Based on your current habits, a program will be designed to educate, guide and transform the choices you make to one of purity and health.
It includes a range of tried and tested tools and techniques that dissolve bad habits and install new ones that serve a healthier lifestyle.
What results can I expect?
Break bad eating habits
Increase in energy & vitality
Feel better about yourself and your body
Lose weight and improve your physical appearance
Better skin, hair and nails
Improved sleep
Install new healthy habits
Improved focus & concentration
A new love for healthy foods
Knowledge and understanding of good health & nutrition
Regular bowel movements
Reduce risk of cancer and other serious illnesses
What does this programme include?
Choose between 6, 12 and 18 week programs that will include...
Weekly telephone and video calls
Alkalise the body
Fasting
Herbal tea & Tonics
Unlimited emails and messaging
Detox liver, kidneys and intestines
Superfoods and supplements
GMO education
Accountability Exercises
Tracking performance
Physical exercise
Recipes
This programme will completely transform your relationship with food, exercise and the physical body.
